We Need to Talk… to Ourselves Better


If you are having a zoom call with yourself, what would you say? We all talk to ourselves but often, what are we saying to ourselves about the situation we are in and about how we feel about ourselves? We need to have a good chat with ourselves.
We have developed the Self-Talk Audit some months back and thought that this is the right time to provide free access to this tool as we all fight COVID-19 and struggle with our mental well-being.
Take the test, answer some simple questions and match it against what the Bible says about what God thinks of you and would like to say to you.
#emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #covid19 #StaySafeStaySane


James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.