Your Ultimate COVID-19 Mental Well-Being Kit


The Ultimate COVID-19 Mental Well-Being Kit
Yes, we want to be useful during COVID-19. For 2 years, we have been working hard to help people families, organizations and communities to thrive for good, creating contents and programmes to grow mental resilience. And there is no better time than this to continue to make available our resources to help more people build their mental resilience.
We have just launched a Mental Well-being Resources portal page for you to easily access the resources we have created, as well as some new resources we are releasing in the next few days, including:
- COVID-19 Stress Quiz
- Tips on Working Effectively (and Sanely) from Home
- Mental Resilience Quotes
- How Stress is Our Community (Coming Soon on 13 May 2020)
- Self-Talk Audit (Christian resource, Coming Soon on 14 May 2020)
- Family Bonding Ideas (Coming Soon on 15 May 2020)
- COVID-19 Mental Resilience Survival Kit (Coming Soon on 15 May 2020)
We hope our little effort will on to help you and your loved ones keep mentally resilient during this challenging period. We will overcome it together! See the Resources
For more information on how we can bring mental well-being programmes to you, your team and your organization, please do get in touch with us at hello@emmaus.sg.
#SGUnited #emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #sgunited #covid19 #ourbetterworld #StaySafeStaySane


James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.