Are current circumstances stressing you out? How do we thrive and be mentally resilient in the new normal of COVID-19?
What is From Stress to Zest?
Learn the art and science of being mentally resilient and go away with practical handles on how to deal with stress and prevent burnout.
From Stress to Zest has been successfully run with several companies (including education, non-profit, legal and healthcare institutions), across several countries and has been well-received.
This talk has both secular (Community Edition) and a faith-based (Christ-Follower edition) versions.
This carefully designed talk helps participants to explore questions including:
- What is stress? Is the same as burnout?
- Do I, my loved one and/or colleagues have burnout?
- How does one begin to take steps to prevent or overcome burnout?
Hear from James, the Lead Thrive-Synergist & Founder of a local social enterprise on how to grow and thrive through building mental resilience with the 5S strategies.
Download the Course Brochure here.
We are also able to do a complimentary run of the webinar for companies *. Do get in touch with us for more information.
* One complimentary talk per organization for a minimum of 10 persons, and a maximum of 20 persons from their staff/volunteer team. This will be conducted on our e-learning platform (accessible via a unique training join link for each participant, no downloads needed). A limited number of complimentary talks slots will be made available each month, subjected to Emmaus Strategies’ selection and availability.
From Stress to Zest belongs to a series of mental resilience programme we are offering.
What Participants Like about the Talk
Here are some feedback from some of the trainees on what they like about the circuit:
Target Participants
- Anyone who would like to prevent or thrive over burnout and thrive in life
- Anyone who would want to understand what burnout is so they can help a loved one, a friend or a colleague
Modes of Learning
- Webinar
- Polls
- Sharing
Meet Our Speaker
This talk is delivered by our Lead Thrive-Synergist & Founder:
James is a social worker and had himself experienced and overcame burnout at least five times. He gleaned many life lessons and grew from it. Today, he makes helping people, organizations and communities grow and thrive his mission. Read more here.
When & Where is the Talk?
| Date & Time: |
Check Dates and Save My Seat (Note: there are both faith-based and non-faith-based versions of the talks) |
| Venue: | Online Webinar |
Registration & Closing Date
- Only 20 seats available per session
- Register at https://emmaus.peatix.com/
- Can’t make these dates? Join our mailing list to be updated about the next run.
We Ask a Favour of You
Do help us to also get the message out to those who would be blessed by it. We have included the poster below that you can also share through WhatsApp, Facebook, Instagram, Email etc and you can direct them back to this page at http://tiny.cc/zest-webinar. Thanks again.
Enquiry
- Please contact James at hello@emmaus.sg or call HP: 9058-5925
- You can review the Training Acceptance, Transfer & Refund Policy here.
What’s
Next?
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below to learn more about Emmaus’ offerings
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Take the Challenge - If you would like to learn more to prevent or overcome burnout,
you might wish to join our Mental Resilience Programme
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