Tag: personal sharing

Fueling Good

My Hills & Valleys of Battling Burnout

Reading Time: 2 minutes Chatting about My Hills & Valleys of Battling Burnout Had an enjoyable chat with Junia. It’s amazing how despite it only being about 30 minutes, I was able to chat about my own journey battling burnout, about helping others battle burnout and share practical handles on mental resilience. If you have missed it, catch it…
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Inside Out Characters looking shocked

How to Manage Your Emotions during COVID-19?

Reading Time: 2 minutes How to Manage Your Emotions during COVID-19? Image from funfreshideas.com Meet the Friendly Four What do you get when you put a psychologist, counsellor and a social worker with experience of burnout into the same room? You get a great and refreshing conversation about mental well-being during COVID-19. And no, we don’t look like the…
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I’m Trash!

Reading Time: < 1 minute “I’m Trash” gif from Tenor.com One of the most memorable scenes I have watched in Toy Story 4 is perhaps the scene where Forky, a unique toy made by a boy named Bonnie, kept saying “I’m trash” and kept seeking out trash bins to jump into. Though the scene is funny, it does get me…
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The Day I Dragged My Feet Home

Reading Time: 4 minutes My “Dragging My Feet Home” Experience This has got to be the most “personal” post to date as it involves, well, my feet. Yes, the picture you see above is none other than my own feet, featured along with my pair of broken slippers. We are in the thick of the Circuit Breaker here in…
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COVID-19’s Not Stopping This Global Conversation

Reading Time: < 1 minute Flights may be grounded, countries may be on lock-down but COVID-19 is not stopping this global conversation on something which affects everyone; our mental well-being. On 18 May, 4pm-5pm (Singapore time), James, our Lead Thrive-Synergist & Founder, chatted with Tova from Good Deeds Day* about mental resilience during COVID-19. We were honoured to have almost…
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Wise Sayings on Mental Resilience

Reading Time: < 1 minute Wise Sayings on Mental Resilience Today, we launched a page to showcase some of our favourite quotations and bible verses on mental resilience. We hope these will bless you. Do share with us your favourites too. Share these with your loved ones too. #SGUnited #emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #sgunited #covid19 #ourbetterworld #StaySafeStaySane Copyright secured by Digiprove © 2020Some Rights ReservedOriginal content here is published under these license terms: X License…
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How to Work Effectively & Sanely from Home during COVID-19?

Reading Time: 2 minutes Losing our Sanity? Yes, you do not need to tear your hair out as you work from home during this pandemic. Not many of us are accustomed to working from home. Set against the backdrop of safe distancing measures that makes traveling to work and face-to-face meetings impossible and against the competing roles we need…
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How to Keep the Peace at Home during COVID-19

Reading Time: < 1 minute Thanks to Dads for Life for the chat about how we can prevent burnout and keep the peace at home during this COVID-19 pandemic. Catch Parcsen, from Dads for Life, as he shares on how to de-escalate conflicts in the family during COVID-19 and our conversation at the 45 minutes mark. COVID-19 may have brought…
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A Great Conversation on Burnout during COVID-19

Reading Time: < 1 minute Burnout during COVID-19?! Nah, or wait, maybe I might. Watch the chat we had with Hyder from Creative Nation about keeping mentally resilient as we #STAYHOMEFORSG and #WORKFROMHOME Thanks to Creative Nation Singapore for having me and for the meaningful chat we had. We hope you will gain some perspectives and handles from it. Watch the video at…
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Let’s Check In on Our Mental Well-Being

Reading Time: < 1 minute Let’s Chat Mental Well-Being Let’s have a chat about our mental health during this COVID-19 pandemic as we #StayHome and #WorkFromHome here. Join James, our Lead Thrive-Synergist and Founder, as he chats with the panel on Peatix Livestream about staying mentally resilient during turbulent times as now. From Working From Home woes to managing the stress…
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