Tag: screen addiction

Fueling Good

How COVID-19 Messes with Our Minds…

Reading Time: < 1 minute We have been living with COVID-19 for almost two months now and this may be taking its toll on our mental well-being. But how so? Let’s break down why COVID-19 could be a lethal concoction for breaking one mental well-being and what we can do about it: Want to learn more about how you can…
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Burnout, What/Who’s to Blame?

Reading Time: 5 minutes Eighteen months into this journey of declaring war on burnout and I am still learning so much about this public enemy. Even though burnout seems to be such a straight-forward phenomenon, the causes of burnout are not as clear-cut. What is Burnout? Am I Burnt Out? First up, let us understand what burnout is. Burnout…
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How Not to Explode when using your Handphone

Reading Time: 8 minutes Image source With the advancement of technology and the advent of the smartphone, we are now able to do a lot more on a tiny handheld device than we would have possibly imagined a few years ago. Checking and writing emails, doing research, taking and editing photos, catching up on the happenings of our friends’…
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