Tag: personal growth

Fueling Good

Quote by Ho Han Peng

How to Remain Mentally Resilient in the Post COVID-19 World

Reading Time: < 1 minute We could not agree more! We are so prone to burning out in the post-COVID-19 world. All the demands placed upon us at work and at home, coupled with the all the volatility, uncertainties and complexities brought about by the pandemic and the concern we have for our loved ones and also others affects our…
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My Hills & Valleys of Battling Burnout

Reading Time: 2 minutes Chatting about My Hills & Valleys of Battling Burnout Had an enjoyable chat with Junia. It’s amazing how despite it only being about 30 minutes, I was able to chat about my own journey battling burnout, about helping others battle burnout and share practical handles on mental resilience. If you have missed it, catch it…
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Man and Woman Juming for Joy

Begin to Thrive in 80 Ways

Reading Time: < 1 minute Begin to Thrive in 80 Ways Mental Resilience Handles for COVID-19 COVID-19 has not just brought with it threats to our physical well-being but our mental well-being too. We are glad to announce the 3rd edition of the COVID-19 Mental Resilience Thriving Kit (rather than survival kit). This thriving kit is our labour of love…
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I’m Trash!

Reading Time: < 1 minute “I’m Trash” gif from Tenor.com One of the most memorable scenes I have watched in Toy Story 4 is perhaps the scene where Forky, a unique toy made by a boy named Bonnie, kept saying “I’m trash” and kept seeking out trash bins to jump into. Though the scene is funny, it does get me…
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The Day I Dragged My Feet Home

Reading Time: 4 minutes My “Dragging My Feet Home” Experience This has got to be the most “personal” post to date as it involves, well, my feet. Yes, the picture you see above is none other than my own feet, featured along with my pair of broken slippers. We are in the thick of the Circuit Breaker here in…
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Grumpy Baby

We Need to Talk… to Ourselves Better

Reading Time: < 1 minute If you are having a zoom call with yourself, what would you say? We all talk to ourselves but often, what are we saying to ourselves about the situation we are in and about how we feel about ourselves? We need to have a good chat with ourselves. We have developed the Self-Talk Audit some…
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COVID-19’s Not Stopping This Global Conversation

Reading Time: < 1 minute Flights may be grounded, countries may be on lock-down but COVID-19 is not stopping this global conversation on something which affects everyone; our mental well-being. On 18 May, 4pm-5pm (Singapore time), James, our Lead Thrive-Synergist & Founder, chatted with Tova from Good Deeds Day* about mental resilience during COVID-19. We were honoured to have almost…
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Wise Sayings on Mental Resilience

Reading Time: < 1 minute Wise Sayings on Mental Resilience Today, we launched a page to showcase some of our favourite quotations and bible verses on mental resilience. We hope these will bless you. Do share with us your favourites too. Share these with your loved ones too. #SGUnited #emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #sgunited #covid19 #ourbetterworld #StaySafeStaySane Copyright secured by Digiprove © 2020Some Rights ReservedOriginal content here is published under these license terms: X License…
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COVID-19 Mental Well-Being Kit

Your Ultimate COVID-19 Mental Well-Being Kit

Reading Time: 2 minutes The Ultimate COVID-19 Mental Well-Being Kit Yes, we want to be useful during COVID-19. For 2 years, we have been working hard to help people families, organizations and communities to thrive for good, creating contents and programmes to grow mental resilience. And there is no better time than this to continue to make available our…
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How to Work Effectively & Sanely from Home during COVID-19?

Reading Time: 2 minutes Losing our Sanity? Yes, you do not need to tear your hair out as you work from home during this pandemic. Not many of us are accustomed to working from home. Set against the backdrop of safe distancing measures that makes traveling to work and face-to-face meetings impossible and against the competing roles we need…
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