Tag: parental burnout

Fueling Good

A Great Conversation on Burnout during COVID-19

Reading Time: < 1 minute Burnout during COVID-19?! Nah, or wait, maybe I might. Watch the chat we had with Hyder from Creative Nation about keeping mentally resilient as we #STAYHOMEFORSG and #WORKFROMHOME Thanks to Creative Nation Singapore for having me and for the meaningful chat we had. We hope you will gain some perspectives and handles from it. Watch the video at…
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Let’s Check In on Our Mental Well-Being

Reading Time: < 1 minute Let’s Chat Mental Well-Being Let’s have a chat about our mental health during this COVID-19 pandemic as we #StayHome and #WorkFromHome here. Join James, our Lead Thrive-Synergist and Founder, as he chats with the panel on Peatix Livestream about staying mentally resilient during turbulent times as now. From Working From Home woes to managing the stress…
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COVID-19 Stress Quiz

GUILTY! of robbing you of your well-being

Reading Time: 2 minutes The COVID-19 Stress Quiz It can be stressful during this COVID-19 situation. But oftentimes, even though we are physically well and our temperatures may not flare, our tempers may flare. We may not know the whats and whys of our stress. Take our COVID-19 Stress Quiz to (i) gain insights into your stress during this…
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Man walking down escalator after work

From Burnout to Breakthrough

Reading Time: 6 minutes We thank Thir.st for allowing us to share our story and experience thriving over burnout and breaking through it. The article has been edited to include new headers. Hope the article will bless you too. One man’s journey from burnout to breakthrough This article first appeared on thir.st on 6 Apr 2020. When I First…
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Feed Yourself First

Reading Time: < 1 minute A mother of a 6-year old boy, a 4-year old girl and a 3-year old business.

What Cake can Teach Us about Thriving over Burnout in Life

Reading Time: 3 minutes We might have used the phrase “burned out” at some points in our lives to express how tired we are. But far from being just a “passing phase”, burnout can have serious implications on life, as it continues to rob us of it. What is Burnout? Here at Emmaus, we want to help people understand…
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Keep Me Burning by Enoch Li

Reading Time: < 1 minute We are really blessed to have been able to connect with another mental well-being advocate from Beijing. Enoch Li, Social Entrepreneur & Managing Director of Bearapy, and Author of “Stress in the City: Playing My Way Out of Depression” shares… Sometimes, we don’t want to go on, we want to shut down, close up, and…
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Thriving Thoughts #1 – Recognition & Liberation from Burnout

Reading Time: < 1 minute Read the honest sharing by a mum and go-getter overcoming burnout at https://m.facebook.com/mumsforlife.sg/photos/a.444009459759595/539995140161026/?type=3&source=48 Yes, burnout is no respecter of persons; it can bring down even the most high-achieving and optimistic person. The good news is that burnout is overcomeable. if you are experiencing some of the symptoms mentioned by Jennifer–cynicism, inability to do something your…
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Recognizing the Many Faces of Burnout

Reading Time: 2 minutes I must say I am humbled yesterday, as I learned how little I still know about burnout at The Hidden Good’s Thankful Thursday. Though I was there to share about burnout and what one can do about it, I ended up learning more than I gave. I started this journey of struggling to overcome burnout…
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Help! I Might be Burned Out

Reading Time: 4 minutes I am an “expert” at burning out. To date, I have experienced and overcome burnout at least 3 times, each time learning valuable life lessons and growing from it. Why We Need to Talk About Burnout I have come to recognize how overcoming burnout is such a crucial part of our lives, given the realities…
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parental-burnout
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