Tag: mindset

Fueling Good

God, I Cannot Take This Anymore! COVID-19 is Driving Me Crazy!

Reading Time: 14 minutes We have a trial on our hands, a major one! For many of us, we may already be grappling with several trials before COVID-19 hit us; challenges faced at work, at the home front, in our relationships, our health, our finances and/or in church and our ministry. Then came the COVID-19 outbreak, which adds on…
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How We Can Thrive Over the 2019-nCoV Outbreak

Reading Time: 6 minutes How should we respond to the current 2019-nCoV situation in our country and community? Can we really thrive over this virus? Here are 3 things I have come to realise as I reflected upon our current uncomfortable situation this morning: A Time to Reset The city of Wuhan, where it all started with the current…
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Your Thank Yous can Help our Community Combat the Virus

Reading Time: 5 minutes Look out for the TransmitThanks Idea Bank below which is regularly updated. The New Realities of Life with 2019-nCoV For many of us, the arrival of the 2019 Novel Coronavirus in Singapore has brought with it its share of anxiety and inconveniences. While scientists and medical professionals race against time to try to understand this…
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Thriving Thoughts #3 – Significantly Busy or Busy with Significance?

Reading Time: < 1 minute Thriving Thoughts #3 – Busy? Are you living a significantly busy life or are you busy living a significant life? ~ James Lim Want to begin living a significant and thriving life and not burn out? Join our upcoming events to learn more or help yourself to some of our resources. We look forward to…
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You can Win the Right Battles this Year

Reading Time: 7 minutes It seemed like not too long ago that we were taking in the sights and sounds of the New Year countdown and rejoiced (or heaved a sigh of relief), as we closed the year and crossed over into a new one. The Secret Yearnings for Fresh Starts For many of us, new years are somewhat…
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Dealing with the Elephant in the Room

Reading Time: 4 minutes We kicked off 2020 with our first mental well-being talks at St. Andrew’s Community Hospital last week. And no, there were no physical elephants in the room (a little about that later). But we were encouraged to hear of the hospital’s commitment to raise awareness and train their staff on mental resilience. Through a series…
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What Cake can Teach Us about Thriving over Burnout in Life

Reading Time: 3 minutes We might have used the phrase “burned out” at some points in our lives to express how tired we are. But far from being just a “passing phase”, burnout can have serious implications on life, as it continues to rob us of it. What is Burnout? Here at Emmaus, we want to help people understand…
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Keep Me Burning by Enoch Li

Reading Time: < 1 minute We are really blessed to have been able to connect with another mental well-being advocate from Beijing. Enoch Li, Social Entrepreneur & Managing Director of Bearapy, and Author of “Stress in the City: Playing My Way Out of Depression” shares… Sometimes, we don’t want to go on, we want to shut down, close up, and…
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Why the Burnout Talk in School?

Reading Time: 2 minutes Upon arriving on the Republic Polytechnic campus, we were greeted by a giant bear. Though the sight of it calmed my nerves a little, I was still somewhat nervous; this was to be my first talk about burnout to a younger crowd in an academic institution. I am accustomed to giving talks about stress and…
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Everyone Deserves to be Appreciated

Reading Time: 6 minutes Appreciate: “to recognize how good someone or something is and to value him, her, or it” Are You One of Them? “Nobody notices, nobody cares!” If you catch these thoughts running through your mind and are often frustrated and unmotivated at work, there is a high possibility that you may be under-appreciated by your supervisors…
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