Tag: inspiration

Fueling Good

Salt & Light Feature: Burnt out so many times he lost count, now he helps others build mental resilience

Reading Time: < 1 minute We are grateful for Salt & Light coming alongside us to chronicle and share the Emmaus story and how James, our Lead Thrive-Synergist’s faith journey brought him to start Emmaus. May you be blessed by it. Special thanks to Christine from Salt & Light who spent time with us to pen this meaningful article. You…
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#IfOnlyYouKnew – Parts 5 & 6: Will You Hear Me Out?

Reading Time: 3 minutes We are all fighting some sort of battle within us but do we take the time to reach out to others or even hear someone out? In this last instalment of the 6-part #IfOnlyYouKnew interviews, we will hear our final pair of youth and adult, Ivy and Eric, as they share about the crucial ingredient…
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#IfOnlyYouKnew – Parts 3 & 4: I am not OK, I am unlovable

Reading Time: 2 minutes Why is it so hard to reach out to others for help when we most need it? In this instalment of the 6-part #IfOnlyYouKnew interviews, we will hear from another pair of youth and adult, Diana and Reynard about their mental health journey. Perhaps listening in on Diana and Reynard’s short sharing could give us…
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#IfOnlyYouKnew – Part 2: I am… nothing

Reading Time: < 1 minute Why do we sometimes work so hard? In part 2 of this 6-part #IfOnlyYouKnew interviews, we hear from James from Emmaus Strategies on how he felt like nothing. Listen in as James gives an inside look into his inner world and why he burned out so many times. Today he uses his experience to help…
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IOYK Teaser Video Cover

Right Now, I am…

Reading Time: 2 minutes Right now, how would you describe yourself with an “I am…: statement? I am happy? I am excited? I am tired? I am stressed? In collaboration with Project REdisCOVER, we are shedding light on the unspoken side of everyone’s lives; our mental health. Here’s the trailer video on this World Mental Health Day. Look out…
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Quote by Ho Han Peng

How to Remain Mentally Resilient in the Post COVID-19 World

Reading Time: < 1 minute We could not agree more! We are so prone to burning out in the post-COVID-19 world. All the demands placed upon us at work and at home, coupled with the all the volatility, uncertainties and complexities brought about by the pandemic and the concern we have for our loved ones and also others affects our…
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Is Your Family Banding & Bonding during COVID-19?

Reading Time: < 1 minute With COVID-19 and the need to stay home comes the opportunity for us to further bond with our families. In keeping with our mission to help people and families thrive, we have put together a directory of family bonding ideas. You can search through the directory (http://tiny.cc/bond-my-family) based on e.g. ages, outcomes, preparation etc. You…
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Wise Sayings on Mental Resilience

Reading Time: < 1 minute Wise Sayings on Mental Resilience Today, we launched a page to showcase some of our favourite quotations and bible verses on mental resilience. We hope these will bless you. Do share with us your favourites too. Share these with your loved ones too. #SGUnited #emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #sgunited #covid19 #ourbetterworld #StaySafeStaySane Copyright secured by Digiprove © 2020Some Rights ReservedOriginal content here is published under these license terms: X License…
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How do we hold F.A.S.T. to goodness amidst COVID-19?

Reading Time: 2 minutes How do we hold F.A.S.T. to goodness amidst COVID-19? In celebration of Good Deeds Day, we have contributed a short video (albeit not the best production quality) on how you can do good from your home. We can still #dogood and #fuelgd and COVID-19 is not going to stop us! Good Deeds Day (see www.good-deeds-day.org)…
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Feed Yourself First

Reading Time: < 1 minute A mother of a 6-year old boy, a 4-year old girl and a 3-year old business.

inspiration
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