Tag: entrepreneur burnout

Fueling Good

Quote by Ho Han Peng

How to Remain Mentally Resilient in the Post COVID-19 World

Reading Time: < 1 minute We could not agree more! We are so prone to burning out in the post-COVID-19 world. All the demands placed upon us at work and at home, coupled with the all the volatility, uncertainties and complexities brought about by the pandemic and the concern we have for our loved ones and also others affects our…
Read more

My Hills & Valleys of Battling Burnout

Reading Time: 2 minutes Chatting about My Hills & Valleys of Battling Burnout Had an enjoyable chat with Junia. It’s amazing how despite it only being about 30 minutes, I was able to chat about my own journey battling burnout, about helping others battle burnout and share practical handles on mental resilience. If you have missed it, catch it…
Read more

Man and Woman Juming for Joy

Begin to Thrive in 80 Ways

Reading Time: < 1 minute Begin to Thrive in 80 Ways Mental Resilience Handles for COVID-19 COVID-19 has not just brought with it threats to our physical well-being but our mental well-being too. We are glad to announce the 3rd edition of the COVID-19 Mental Resilience Thriving Kit (rather than survival kit). This thriving kit is our labour of love…
Read more

Inside Out Characters looking shocked

How to Manage Your Emotions during COVID-19?

Reading Time: 2 minutes How to Manage Your Emotions during COVID-19? Image from funfreshideas.com Meet the Friendly Four What do you get when you put a psychologist, counsellor and a social worker with experience of burnout into the same room? You get a great and refreshing conversation about mental well-being during COVID-19. And no, we don’t look like the…
Read more

Mentally Well Practically

Reading Time: 3 minutes Being mentally resilient requires one to take practical steps; steps to overcome challenges and grow as a person. This is especially so in a time of global pandemic where everyone is fighting some kind of crisis various levels. We have been working in the last few months to help share practical tips in helping people…
Read more

I’m Trash!

Reading Time: < 1 minute “I’m Trash” gif from Tenor.com One of the most memorable scenes I have watched in Toy Story 4 is perhaps the scene where Forky, a unique toy made by a boy named Bonnie, kept saying “I’m trash” and kept seeking out trash bins to jump into. Though the scene is funny, it does get me…
Read more

The Day I Dragged My Feet Home

Reading Time: 4 minutes My “Dragging My Feet Home” Experience This has got to be the most “personal” post to date as it involves, well, my feet. Yes, the picture you see above is none other than my own feet, featured along with my pair of broken slippers. We are in the thick of the Circuit Breaker here in…
Read more

Grumpy Baby

We Need to Talk… to Ourselves Better

Reading Time: < 1 minute If you are having a zoom call with yourself, what would you say? We all talk to ourselves but often, what are we saying to ourselves about the situation we are in and about how we feel about ourselves? We need to have a good chat with ourselves. We have developed the Self-Talk Audit some…
Read more

COVID-19’s Not Stopping This Global Conversation

Reading Time: < 1 minute Flights may be grounded, countries may be on lock-down but COVID-19 is not stopping this global conversation on something which affects everyone; our mental well-being. On 18 May, 4pm-5pm (Singapore time), James, our Lead Thrive-Synergist & Founder, chatted with Tova from Good Deeds Day* about mental resilience during COVID-19. We were honoured to have almost…
Read more

Are We Stressed by COVID-19?

Reading Time: < 1 minute We know we are stressed by COVID-19 but what exactly is stressing us up? We launched the COVID-19 Stress Quiz in April at http://tiny.cc/stress-quiz. Some of you may have taken it. Here’s what we learned about why we are stressed: More than 200 completed the survey held from 14 Apr-12 May 2020 4 in 10 reported…
Read more

how-to-remain-mentally-resilient-in-the-post-covid-19-world
Sorry, right click has been disabled for this page.