Reading Time: 2 minutes How to Manage Your Emotions during COVID-19? Image from funfreshideas.com Meet the Friendly Four What do you get when you put a psychologist, counsellor and a social worker with experience of burnout into the same room? You get a great and refreshing conversation about mental well-being during COVID-19. And no, we don’t look like the…
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Reading Time: < 1 minute Flights may be grounded, countries may be on lock-down but COVID-19 is not stopping this global conversation on something which affects everyone; our mental well-being. On 18 May, 4pm-5pm (Singapore time), James, our Lead Thrive-Synergist & Founder, chatted with Tova from Good Deeds Day* about mental resilience during COVID-19. We were honoured to have almost…
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Reading Time: 2 minutes Losing our Sanity? Yes, you do not need to tear your hair out as you work from home during this pandemic. Not many of us are accustomed to working from home. Set against the backdrop of safe distancing measures that makes traveling to work and face-to-face meetings impossible and against the competing roles we need…
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Reading Time: < 1 minute Burnout during COVID-19?! Nah, or wait, maybe I might. Watch the chat we had with Hyder from Creative Nation about keeping mentally resilient as we #STAYHOMEFORSG and #WORKFROMHOME Thanks to Creative Nation Singapore for having me and for the meaningful chat we had. We hope you will gain some perspectives and handles from it. Watch the video at…
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Reading Time: < 1 minute Let’s Chat Mental Well-Being Let’s have a chat about our mental health during this COVID-19 pandemic as we #StayHome and #WorkFromHome here. Join James, our Lead Thrive-Synergist and Founder, as he chats with the panel on Peatix Livestream about staying mentally resilient during turbulent times as now. From Working From Home woes to managing the stress…
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Reading Time: 2 minutes How do we hold F.A.S.T. to goodness amidst COVID-19? In celebration of Good Deeds Day, we have contributed a short video (albeit not the best production quality) on how you can do good from your home. We can still #dogood and #fuelgd and COVID-19 is not going to stop us! Good Deeds Day (see www.good-deeds-day.org)…
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Reading Time: 4 minutes We kicked off 2020 with our first mental well-being talks at St. Andrew’s Community Hospital last week. And no, there were no physical elephants in the room (a little about that later). But we were encouraged to hear of the hospital’s commitment to raise awareness and train their staff on mental resilience. Through a series…
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Reading Time: 2 minutes Upon arriving on the Republic Polytechnic campus, we were greeted by a giant bear. Though the sight of it calmed my nerves a little, I was still somewhat nervous; this was to be my first talk about burnout to a younger crowd in an academic institution. I am accustomed to giving talks about stress and…
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Reading Time: < 1 minute We learned more about burnout as we dialogued about it. It’s a wrap for Thankful Thursday yesterday. We are indeed thankful for the meaningful partnership with The Hidden Good and their community. We talked about how burnout could be experienced in the various aspects of life, as well as what we can do about it.…
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Reading Time: < 1 minute We will be partnering Wild Olive Branch for a well-being collaboration. Catch us at Suntec for a talk about preventing burnout and also a simple floral arrangement workshop on 28 Sep. More details here. Copyright secured by Digiprove © 2019Some Rights ReservedOriginal content here is published under these license terms: X License Type:Attribution, No derivative workLicense Abstract:You may copy this content and…
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