Oh No! My Time Flew Away!


This worksheet is extracted from the Life Activities Audit Toolkit developed by Emmaus Strategies. For more information on how you can thrive as a person and prevent or overcome burnout, please consider our Mental Well-Being Programmes today. We are also open to discuss how we can help enhance mental well-being in your organizations. Email us today to kickstart the conversation.


James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.