Oh No! My Time Flew Away!
If you struggle with understanding why time seems to “disappear” in your life, you may wish to use our free My Busy-ness” Worksheet (www.emmaus.sg/public/product/my-busy-ness-worksheet/) to start to make sense how you spend your time in a typical week.
This worksheet is extracted from the Life Activities Audit Toolkit developed by Emmaus Strategies. For more information on how you can thrive as a person and prevent or overcome burnout, please consider our Mental Well-Being Programmes today. We are also open to discuss how we can help enhance mental well-being in your organizations. Email us today to kickstart the conversation.