Keep Me Burning by Enoch Li
Reading Time: < 1 minuteWe are really blessed to have been able to connect with another mental well-being advocate from Beijing.Enoch Li, Social Entrepreneur & Managing Director of Bearapy, and Author of “Stress in the City: Playing My Way Out of Depression” shares…
Sometimes, we don’t want to go on, we want to shut down, close up, and hide from everyone and everything. But we feel we have to smile, put up a front, and carry on. You don’t.You can cancel the appointments, take a sick day, forget the obligations temporarily and just take care of yourself. I’ve learnt that the world can go on, so I don’t need to shoulder all the burdens, and that the world can wait while I am being kind to myself.”
Spreading the Good Cheer…
We hope you have been blessed by Enoch’s contribution.
Just as one candle lights another and can light thousands of other candles, so one heart illuminates another heart and can illuminate thousands of other hearts.” – Leo Tolstoy
Would you also like to share your inspiration to encourage those who might be burning out? We would love to hear from you.
Background Photo by Ray Hennessy on Unsplash
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James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.
