How to Keep the Peace at Home during COVID-19
Thanks to Dads for Life for the chat about how we can prevent burnout and keep the peace at home during this COVID-19 pandemic.
Catch Parcsen, from Dads for Life, as he shares on how to de-escalate conflicts in the family during COVID-19 and our conversation at the 45 minutes mark.
COVID-19 may have brought about more stress but here are 2 ways you can beat stress at its game.
- KNOW STRESS – Take the COVID-19 Stress Quiz at http://tiny.cc/stress-quiz to find out what is stressing you up, what you can do about it and how well our community is faring in their combined stress score, in real-time.
- HACK CARE – Hack care with us by joining our mini-hackathon, happening this Thursday. We will come together to creatively find solutions to grow mental resilience, develop a COVID-19 mental well-being survival kit for Singapore and help those families struggling in their livelihood during this pandemic. We can hack care and make a difference in just 2 hours. Last 2 days to signup. Get on the guestlist at http://tiny.cc/resilience-hack
James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.