GUILTY! of robbing you of your well-being

The COVID-19 Stress Quiz
It can be stressful during this COVID-19 situation. But oftentimes, even though we are physically well and our temperatures may not flare, our tempers may flare. We may not know the whats and whys of our stress.
Take our COVID-19 Stress Quiz to (i) gain insights into your stress during this period, (ii) learn 25 tips to beat the stress and (iii) see our community’s stress level in real-time as more and more people take the quiz.
Building our Community’s Mental Resilience
We will be using the results to crowdsource ideas through an online hackathon to build our first-ever mental resilience survival kit for Singapore. Once ready, we will release free to everyone.
Share the COVID-19 Stress Quiz
Please do help us share this quiz with others so we can (i) gather more insights into the stress level of our community and (ii) begin to work on a mental well-being survival kit to help people. We can overcome this together!
#SGUnited #emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #sgunited #covid19 #ourbetterworld

James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.