Reading Time: < 1 minute “I’m Trash” gif from Tenor.com One of the most memorable scenes I have watched in Toy Story 4 is perhaps the scene where Forky, a unique toy made by a boy named Bonnie, kept saying “I’m trash” and kept seeking out trash bins to jump into. Though the scene is funny, it does get me…
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Reading Time: < 1 minute With COVID-19 and the need to stay home comes the opportunity for us to further bond with our families. In keeping with our mission to help people and families thrive, we have put together a directory of family bonding ideas. You can search through the directory (http://tiny.cc/bond-my-family) based on e.g. ages, outcomes, preparation etc. You…
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Reading Time: 4 minutes My “Dragging My Feet Home” Experience This has got to be the most “personal” post to date as it involves, well, my feet. Yes, the picture you see above is none other than my own feet, featured along with my pair of broken slippers. We are in the thick of the Circuit Breaker here in…
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Reading Time: < 1 minute If you are having a zoom call with yourself, what would you say? We all talk to ourselves but often, what are we saying to ourselves about the situation we are in and about how we feel about ourselves? We need to have a good chat with ourselves. We have developed the Self-Talk Audit some…
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Reading Time: < 1 minute Flights may be grounded, countries may be on lock-down but COVID-19 is not stopping this global conversation on something which affects everyone; our mental well-being. On 18 May, 4pm-5pm (Singapore time), James, our Lead Thrive-Synergist & Founder, chatted with Tova from Good Deeds Day* about mental resilience during COVID-19. We were honoured to have almost…
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Reading Time: < 1 minute We know we are stressed by COVID-19 but what exactly is stressing us up? We launched the COVID-19 Stress Quiz in April at http://tiny.cc/stress-quiz. Some of you may have taken it. Here’s what we learned about why we are stressed: More than 200 completed the survey held from 14 Apr-12 May 2020 4 in 10 reported…
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Reading Time: < 1 minute Wise Sayings on Mental Resilience Today, we launched a page to showcase some of our favourite quotations and bible verses on mental resilience. We hope these will bless you. Do share with us your favourites too. Share these with your loved ones too. #SGUnited #emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #sgunited #covid19 #ourbetterworld #StaySafeStaySane Copyright secured by Digiprove © 2020Some Rights ReservedOriginal content here is published under these license terms: X License…
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Reading Time: 2 minutes The Ultimate COVID-19 Mental Well-Being Kit Yes, we want to be useful during COVID-19. For 2 years, we have been working hard to help people families, organizations and communities to thrive for good, creating contents and programmes to grow mental resilience. And there is no better time than this to continue to make available our…
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Reading Time: 2 minutes Losing our Sanity? Yes, you do not need to tear your hair out as you work from home during this pandemic. Not many of us are accustomed to working from home. Set against the backdrop of safe distancing measures that makes traveling to work and face-to-face meetings impossible and against the competing roles we need…
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Reading Time: < 1 minute Thanks to Dads for Life for the chat about how we can prevent burnout and keep the peace at home during this COVID-19 pandemic. Catch Parcsen, from Dads for Life, as he shares on how to de-escalate conflicts in the family during COVID-19 and our conversation at the 45 minutes mark. COVID-19 may have brought…
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