Feed Yourself First

Feed Yourself First

Reading Time: < 1 minute

As the pillar of strength for your family and company, make it a priority to feed your body, mind and soul well the very first thing in the morning everyday.  Do seek help when needed. Go for a holiday or recharge in your own way, when your tank is running out.”
~ Erlyn Karmelia, Mother of a 6-year old boy, a 4-year-old girl and a 3-year old business


  1. Follow us on social media
    Instagram IconFacebook IconLinkedIn Icon

  2. Join our mailing list to be fueled with new resources:
    Be Fueled
  3. You can share this with someone else to bless them:

  4. Click
    below to learn more about Emmaus’ offerings

    Find out more about our Services
  5. Join the 12-day Devotional Challenge against Burnout
    Take the Challenge
  6. If you would like to learn more to prevent or overcome burnout,
    you might wish to join our Mental Resilience Programme
    Join our Mental Well-Being Programme
  7. Access more resources
    Access more resources
  8. Make a love gift to continue to fuel good
    Give to Fuel Good




Feed Yourself First

by James Lim
Sorry, right click has been disabled for this page.