As the pillar of strength for your family and company, make it a priority to feed your body, mind and soul well the very first thing in the morning everyday. Do seek help when needed. Go for a holiday or recharge in your own way, when your tank is running out.”
~ Erlyn Karmelia, Mother of a 6-year old boy, a 4-year-old girl and a 3-year old business
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James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.