How to Remain Mentally Resilient in the Post COVID-19 World
We could not agree more!
We are so prone to burning out in the post-COVID-19 world. All the demands placed upon us at work and at home, coupled with the all the volatility, uncertainties and complexities brought about by the pandemic and the concern we have for our loved ones and also others affects our mental well-being.
All the more we need this new competency of developing such consciousness and being able to do something to grow mentally resilient and thrive in the post-COVID-19 world.
Grow your mental resilience with our free COVID-19 resources and take our free COVID-19 Stress Quiz at http://tiny.cc/thrive-over-c19. Thrive Over COVID-19
Bring our mental resilience programmes to your workplaces to further enhance your staff’s well-being and performance, build engagement and retain talent. Check out our Mental Resilience Programs
Share this with others to encourage them to go the distance. Share with us your favourite quotations that would be helpful in this pandemic.
#StaySafeStaySane #emmausstrategies #work #burnout #fuelgd #mentalwellbeing #selfcare #mentalhealth #stress #mentalhealthawareness #restoration #covid19
James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.