Am I burned out?
Burnout Quiz
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Information
This burnout quiz is based on the Copenhagen Burnout Inventory.
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Categories
- Client-related burnout 0%
- Personal burnout 0%
- Work-related burnout 0%
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PERSONAL BURNOUT – If you gained an average score of 50 or higher, you are likely to have Personal Burnout which is defined as “the degree of physical and psychological fatigue and exhaustion experienced by a person”.
WORK BURNOUT – If you gained an average score of 50 or higher, you are likely to have Work Burnout which is defined as “the degree of physical and psychological fatigue and exhaustion that is perceived by the person as related to his/her own work”.
CLIENT/CUSTOMER BURNOUT – If you have gained an average score of 50 or higher, you are likely to have Client/Customer Burnout which is defined as “the degree of physical and psychological fatigue and exhaustion that is perceived by the person as related to his/her work with clients”.
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- Answered
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Question 1 of 19
1. Question
How often do you feel tired?
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Question 2 of 19
2. Question
How often are you physically exhausted?
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Question 3 of 19
3. Question
How often are you emotionally exhausted?
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Question 4 of 19
4. Question
How often do you think: ”I can’t take it anymore”?
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Question 5 of 19
5. Question
How often do you feel worn out?
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Question 6 of 19
6. Question
How often do you feel weak and susceptible to illness?
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Question 7 of 19
7. Question
Is your work emotionally exhausting?
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Question 8 of 19
8. Question
Do you feel burnt out because of your work?
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Question 9 of 19
9. Question
Does your work frustrate you?
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Question 10 of 19
10. Question
Do you feel worn out at the end of the working day?
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Question 11 of 19
11. Question
Are you exhausted in the morning at the thought of another day at work?
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Question 12 of 19
12. Question
Do you feel that every working hour is tiring for you?
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Question 13 of 19
13. Question
Do you have enough energy for family and friends during leisure time?
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Question 14 of 19
14. Question
Do you find it hard to work with clients?
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Question 15 of 19
15. Question
Do you find it frustrating to work with clients?
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Question 16 of 19
16. Question
Does it drain your energy to work with clients?
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Question 17 of 19
17. Question
Do you feel that you give more than you get back when you work with clients?
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Question 18 of 19
18. Question
Are you tired of working with clients?
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Question 19 of 19
19. Question
Do you sometimes wonder how long you will be able to continue working with clients?
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| License Type: | Attribution, No derivative work | |
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James is the Lead Thrive-Synergist & Founder of Emmaus Strategies; a social enterprise that “fuels good”. It does this through Mental Well-Being programmes for individuals and organizations, as well as Strategic Volunteer Partnerships consultancy and training for non-profits.
